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Unlike men, whose sex organs are available for self pleasure by stroking and stimulating any time of the day, women have to contrive to entice their clitoris out of hiding and available for pleasuring. One of the most common female self pleasuring tips is the use of sex toys and gadgets.
Luckily for us, female self pleasure toys can be found in our very own kitchen. Sure, jokes have been made about this, but it’s true. The usual suspects here are any penis-like vegetables and fruits, like carrots, cucumbers or zucchinis. Bananas are too soft to do the trick. Sometimes, un-penis-like fruits and vegetables can create another type of female self pleasure as a form of taste aphrodisiac: cherries, grapes, or sections of oranges. Feel free to use different female self pleasure techniques to enhance your arousal. Inserting any of the penis-like items inside your vulva, as you would a dildo will add to your self pleasure. As a female self pleasure technique, the use of fruits and vegetables has a lot going for it: It will not endanger you physically, in contrast to, for example, using a bottle, which might break inside you, or, a piece of wood, which might splinter--ouch! I am not sure that anyone has ever used an open bottle for this purpose, but it is worth cautioning all women against it: An open bottle will form a-suction inside you and it would be quite impossible to remove it without the embarrassment of explaining to a doctor why you are depositing strange objects inside your vagina.
After you’ve pleasured yourself with just about everything you can from your fridge, you might want to try a dildo. Dildos have been manufactured to be sold and used especially for female self pleasuring. They were not merely created to aid men in their sexual fantasies when they watch all those erotic movies. Erotic movies, however, are very informative when it comes to learning how to use dildos. Use a dildo to massage your clitoris and slide it in and out and around your vagina. Even better are the men, who possess the lingual skillfulness similar to a dildo but more importantly, they are selfless enough to aspire to that ability. Either way, these great female self pleasuring techniques will open up a whole new world of female self pleasuring ideas.
Copyright 2005 – E.J. Davis
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Kegel exercises are a modern take on an ancient idea. For those of you who are not aware, exercising the pubococcygeus muscle was first developed by the Taoist movement in China quite some time ago. Their exercises were meant to strengthen various muscles in order to promote health, longevity, spiritual development and also better sex. Doctor Arnold Kegel has simply made this kind of exercises popular in another age and brought them to the attention of more people than ever before.
The name ‘Kegel’ is another way of referring to exercises whose aim is to restore and increase the tone of the pubococcygeus muscle by regular clenching and unclenching. A strong PC muscle helps men maintain control of erections and ejaculations, increases the flow of blood to the penis, keeps the prostate in check in old age and prevents incontinence. Women can also use Kegels to bring their vagina back into shape after the stretching caused by childbirth. As you can see, Kegels are great for both men and women and are best taken up early on in order to prepare the pelvic floor for old age.
The role of the pubococcygeus muscle in the sexual health of men and women has been thoroughly documented over the years. The San Francisco Institute for Advanced Study of Human Sexuality published a study on Kegel Exercises in 1983 which focused on the sexual benefits women can get from exercising their PC muscles, while Jack Morin authored a study called Anal Pleasure and Health in 1981. The bottom line of these studies was the simple fact that well toned pelvic muscles, including the PC muscle, improve sexual control and play a key part in achieving orgasm.
The PC muscle can be identified by stopping urination mid-flow. Anybody who has ever tried to keep from urinating knows instinctively what muscles to tense in order to close the urethra and prevent the emptying of your bladder. Men can usually identify the PC muscle by tensing the muscles in their pelvic floor until they find the one that makes their penis jump. This is best done with an erect penis, because the movement of the penis is easier to observe. Basically, the muscle is located between the scrotum and the anus.
As stated above, the main benefit men get out of exercising their pubococcygeus muscle is the vastly increased control over ejaculation and the improved erection. PC flexes, just like any other exercises, draw more blood to the area because the muscles need oxygen to repair their cells after exercises. The increase in blood supply helps the penis reach full erection faster and also to last in this phase longer than usual. Moreover, since a well toned PC muscle can stop the flow of urine, it can also stop the flow of semen. Therefore, exercises help men gain control over the ejaculation and ejaculate whenever they want, which is a boon to any man and especially to those who suffer from premature ejaculation.
Naturally, the PenisHealth program features PC flexes because these exercises are crucial to the overall health of the penis. A strong pubococcygeus muscle helps promote blood flow to the pubic area, thus increasing the chances that penis enlargement occurs. Not to mention that performing ejaculation control exercises along with the penis enlargement routines is the best way of achieving two goals at once: longer and thicker penis and erections and ejaculations on demand. What more could you ask for?
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Most sex offenders "groom" their victims prior to any sexual abuse for a period of weeks, months or even years. After gaining trust in the parents, the offender offers to baby sit the child or provide fun activities. During this time, he/she proceeds to groom the child. The perpetrator is aware that the child must be controlled to the extent where he/she can sexually abuse the child without fear of disclosure to another adult. This manipulation may be obtained in many ways: favors, threats, guilt, shame, etc.
A mother revealed her husband played a tickling game with their three-year-old son. The rules of the game was to play with Daddy and have fun—the son was instructed to tickle his father’s nipples while sitting in a straddled position over his father’s nude body from the waist up. The object of this game was, ‘Make daddy laugh.’ Of course, the father could withhold laughing until he experienced the sexual stimulation he desired. When the mother objected to this game, the father admonished her for being jealous of his time with their son.
Another mother was horrified when her three-year old daughter asked her to play the ‘pee-pee’ game. She asked her daughter to explain this game. Her daughter lay on her back on the floor; legs spread and said, “Touch my ‘pee-pee,’ Mommy, that is what Daddy does.”
Fathers often cuddle in bed with their daughters in a spoon position, arm across their mid-body with only underware or pajamas on. Several clients have reported feeling their father’s penis against their legs or back, while not knowing what to do—as they wanted their father’s affection—they didn’t like the feeling of his genitals against their body. This cuddling seems harmless. The women also reported sexual abuse occurred sometime later. Was the cuddling in bed a form of grooming or was the cuddling an ill advised way to show affection with the child that unwittingly led to subsequent sexual abuse? In either belief, the damage is done.
In a study of twenty adult sex offenders conducted by Jon Cote, Steven Wolf and Tim Smith; two of the key questions asked were:
1. “Was there something about the child’s behavior which attracted you to the child?”
• “The warm and friendly child or the vulnerable child. Friendly, showed me their panties.”
• “The way the child would look at me, trustingly.”
• “The child who was teasing me, smiling at me, asking me to do favors.”
• “Someone who had been a victim before [sexual abuse or spankings], quiet, withdrawn, compliant. Someone, who had not been, a victim would be more non-accepting of the sexual language or stepping over the boundaries of modesty. Quieter, easier to manipulate, less likely to object or put up a fight…goes along with things.”
2. “After you had identified a potential victim, what did you do to engage the child into sexual contact?” The responses included:
• “I didn’t say anything. It was at night, and she was in bed asleep.”
• “Talking, spending time with them, being around them at bedtime, being around them in my underwear, sitting down on the bed with them. Constantly evaluating the child’s reaction… A lot of touching, hugging, kissing, snuggling.” [Desensitizing the child with appropriate behavior.]
• “Playing, talking, giving special attention, trying to get the child to initiate contact with me… Get the child to feel safe to talk with me… From here I would initiate different kinds of contact, such as touching the child’s back, head… Testing the child to see how much she would take before she would pull away.”
• “Isolate them from other people. Once alone, I would make a game of it (red light, green light with touching up their leg until they said stop). Making it fun.”
• “Most of the time I would start by giving them a rub down. When I got them aroused, I would take the chance and place my hand on their penis to masturbate them. If they would not object, I would take this to mean it was okay… I would isolate them. I might spend the night with them. Physical isolation, closeness, contact are more important than verbal seduction.
Many clients have reported their sexual abuse grooming started when they showered with a parent—or the parent/caretaker washed the child’s genital area with bare hands and soap long past the stage a child can attend to their own genital hygiene. While for some this activity was the extent of the covert sexual contact, but for others it evolved into overt sexual abuse. Even though the activity was only ‘rubbing’ the genital area ostensibly for bathing purposes, many people have suffered classic aftereffects of sexual abuse.
How? You might ask, would the child experience sexual abuse by having their genital area washed with bare hands and soap? The answer is simple. At birth, children are complete neurological sexual beings who can experience erotic sensation although they are sexually immature and without an active sex drive. Furthermore, the child experiences the adult’s physiology, which has sexual overtones, thus although the child doesn’t have a name for the experience the child knows something has changed. Within the definition of sexual abuse it is abuse, “If a child cannot refuse, or who believes she or he cannot refuse she/he has been violated.”
Grooming or sexual abuse activities include:
• Playing pool tag—when the child is tagged ‘Playfully’ pulling the child’s swimsuit down.
• Pulling her panties down without her permission.
• Male holding a child on his lap while he has an erection.
• Kissing the child in a way that is sexual for the giver and inappropriate for the child.
• Seemingly innocuous touching, caressing, wrestling, tickling or playing, which has sexual overtones or meaning for the other person.
• Adult treats the child as an equal/peer, pseudo or surrogate spouse.
Unique and less frequently reported grooming activities:
• Male demonstrates and instructs the child how to suck on a peeled banana without breaking or putting teeth marks on it. Once the child has complied and masters the skill; this activity is shifted to his penis—often using the con—“I have a big banana between my legs, you can suck on it.”
• Male initiates a game of ‘sucking the jelly’ out of my big toe. Once the child has complied and understands the ‘game.’ This activity is shifted to his penis.
• Invading a child’s privacy, such as entering the bathroom or bedroom without knocking, catching her/him unaware or indisposed. This invasion is a power play—disempowering their victim—indoctrinating the child to comply with the adult’s authority and control in all situations and circumstances.
• Enemas or frequent inspection of the child’s genitals ostensibly for health reasons.
In the twenty-five years I have worked with sexual abuse survivors in the healing process, I have discovered a child is rarely subjected to only one type of sexual abuse. Furthermore, I have learned the sad truth about the human mind’s ability to seemingly conceive of endless ways to sexually abuse children.
Resource: Conte, Jon R., Steven Wolf, Tim Smith. "What Sexual Offenders Tell Us About Prevention Strategies." Child Abuse & Neglect Vol. 13 (1989): 293-301.
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Having nicely shaped, rounded breasts can make a woman feel sexier and confident, there is no doubt about that. However, with surgical breast enlargement procedures (such as breast augmentation and breast lifts) having a number of alarming side effects, more and more women are turning towards natural breast enhancement.
Post-operative effects of surgical breast augmentation can include a hardening of the breasts; infection; and (sometimes permanent) loss of sensation in the nipples. Implants may also leak or break, causing a change in the shape and feel of the breasts and a great deal of discomfort. And while the majority of the typical breast augmentation related problems can be treated, it often involves removing the implant (after waiting for any infection to clear) and replacing it with another meaning yet more invasive surgery.
There are many non surgical products and methods that claim to enlarge, enhance and lift your breasts such as creams; special bras; using weights and even, hypnosis.
However, more and more women are now turning to breast enlargement pills as a way of enlarging and enhancing their breasts. Breast enlargement pills can help women to enhance their breasts and gain breast size without resorting to synthetic hormones and risky, invasive surgery.
Most of these pills are herbal and made of natural products. These natural products can also have other benefits. Some claim that they can actually help with other health issues, such as protecting against breast cancer or stopping hot flushes, which is a real bonus!
However, when looking for natural breast enhancement, you should still research all the options thoroughly. For example, the internet has hundreds upon hundreds of websites claiming to sell breast enhancement programmes. Many of them are a waste of money and sell products which will never work, so research the different products, look at what the pills contain and the type of development work that has gone in to the products by the manufacturer, then make a decision from there.
Natural breast enhancement is a way to enhance your breasts with none of the risks involved with surgical procedures, but as with all products, needs careful research first.
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Because you and all other unenlightened people have split personalities to various degrees of amount and intensity, we are all Dependent Vampires, stealers of energy.
The only way out is through the advanced techniques of Meditation Energy Enhancement. To connect to a higher level of energy, which can never fail and to integrate these split off parts of your personalities back into the Central Soul Stem. Then we do not need the energy and attention of people around us. We start to give energy. Everyone becomes happy in our presence!
Then we can comfortably destroy these negative split off thoughtforms which exist with our and everyone’s minds, in our lives.
Only when we become enlightened do we become Independent.
Until that time we can depend on people not to be able to fulfil their promises, without a lot of penalties. This is the Law of Moses.
We can depend on people to follow their childish split personalities.
The problem with monogamy has always been boredom because as I explained, the traumatised childish split personality will use any childish excuse to cut off the flow of sexual energy. They are not logical.
Because of this, the initial passion drops off pretty rapidly in a typical relationship, but not the lust of sexual desire. Eventually, the right (or wrong) set of circumstances come together and you have infidelity. It’s not that people are bad, just they are split personalities.
To be a split personality is to be childish, to be emotional, and to have expertise with sexual energy. Its just that you, the main personality is not in charge of it.
For men and women, being sexual means they sometimes think with what is between their legs instead of what is inside their head. But a split personality is single minded , ruthless and often as not, amoral.
A split knows only desire, and when the hot sexual energy is active, you might as well be dealing with an addict. At such a moment all a split can think of is how to get the next fix. At such times there are few split personalities alive who can resist the inviting smile on a pretty woman’s face, or the parting of her legs.
As you know, there are plenty of reasons to choose not to forgive and forget. But what if you have created a long beautiful life together and your partner is a wonderful parent to your children?
What if you feel just as much to blame for the infidelity because you had pushed them away for too long, some independent, childish, emotionally dependant split off parts of your personality having stopped the flow of your unconscious sexual energy from base chakra to base chakra. From Penis to Ovary using the psychic sex connection.
What if they had made an honest effort to work things out with you but you just kept pushing them away because of the lack of energy flow caused by one of your split personalities?
Having stopped the flow of sexual energy from base chakra to base chakra. From Penis to Ovary using the Psychic Sex Connection.
What then?
Just because you want to forgive them doesn't mean that you can forgive them. How do you forgive and forget? The bible may tell us to turn the other cheek, but how? How do you do it? There's a big difference between saying, "I forgive you" on a generic spiritual level and saying, "I forgive you" on a personal heart to heart level.
The key to real forgiveness must involve trust but how can it when people are just following their emotions? And how can you trust a split personality? And this is the case with 99.99% of humanity.
At some level you have to really believe in your heart of hearts that you can trust this person to never ever repeat such a painful choice again.
Well, I believe that you must forgive the person anyway. With childish split personalities you can say, "Forgive them Lord, They know not what they do"
Jealousy and the ego necessity for a monogomous relationship will cause all the problems within us because we want the other person to love us and to be there only for us. We force people to be monogamous, to be chattel, or we throw them out
If you don't really believe that they will be subservient to you, then your selfish ego isn't really going to forgive them and the underlying resentment will eat away at whatever is left of the foundation of your relationship.
The most important barometer of how easy or hard it is to forgive is how they behave after the event. Do they browbeat you with comments like, "Look I said I'm sorry. Get over it already."
Or are they beating themselves up for having caused you this pain? Are they offering to jump through hoops to prove to you that they have learned a horrible lesson and will make damn sure it never happens again?
The intensity of their apology and their willingness to allow you to feel the pain of it will have a direct impact on your ability to heal from the infidelity and on their ability to rebuild trust in your eyes.
If they demand that you simply trust them on their word and they have done nothing to show you that they are taking full responsibility for the broken trust, then leave them.
It's not your fault that they broke the trust even if you were not emotionally available to them, the breach of trust was done on their part. You can't force yourself to trust someone again.
Just like when our teenagers lie to us and have to earn back our trust, it's no different between adults whether the trust was broken in a marriage or a business relationship. It's their job to recreate that. They need to find their own way back.
The fact is, Only when we become enlightened, when we have healed all the split off parts of our personalities do we become able to fulfil our promises.
Until then we must forgive, and expect infidelity. The brains are emotionally in the balls when the Splits are in charge.
As Tolkien says, "Evil Is" And it is true that some people are more evil that others. And it is this you must really judge.
Only when you have absorbed and healed all your split personalities into the central soul personality.
When there is only One!
Can we trust a person.
Until then we can trust the unenlightened split personalities of all evolutionary levels to break all their promises.
We can trust no-one without a lot of penalties.
We can trust no-one who is not enlightened! This is the Law of the Christ.
History for thousands of years proves this.
Forgive and Forget. Turn the other Cheek. It is only your Selfish Competitive Ego which gets Hurt because you Selfishly Want.
Because you unskillfully trusted a person who always changes their mind. And as the many split personalities take charge, one by one, this is exactly what happens. People change their minds.
Thus you can not trust.
Love them anyway.
You just don’t have to be with them.
It needs an Ancient Advanced Synthesis of Effective Techniques for Gaining More Energy - Meditation, Shaktipat, Energy Circulation, The Kundalini Kriyas, The Five Elemental Paths Of The Chi Of Chinese Alchemical Taoism, The Grounding Of Negative Energies, V.I.T.R.I.O.L, The Art Card Of The Thoth Tarot, Access To Kundalini Energy, Strong Psychic Protection, Learn The Merkaba, Pyramid Protection, Power Tower Protection, Create The Antahkarana, Soul Fusion, Monadic Infusion, Logos Infusion. The Painless Removal Of Stress, Trauma And Negative Emotion
However, to remove these sub-personalities completely, the more Advanced techniques of a Synthesis of Ancient Meditational Techniques are absolutely necessary:-
Leading onto the more advanced Techniques of The Karma Clearing Process. Learning how to clean The Karma From Past Lives, Future Life, Future Lifetimes, Integrating Soul Fragmentation And Retrieval of Inner Children, Selfish Ego Sub Personalites, Life Destroying Strategies, The Aloof, The Interrogator, The Violator, The Selfish Competitive Star, The Vamp Or Don Juan, The Pleaser, The Blamer, The Critic, The King, The Self Destructor, All The Destructive Vows From This And Past Lifetimes,.
Which results in The Creation Of Self Love, Love And Service.
Ponder on this…
