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There is a new restaurant in Beijing - a specialty penis restaurant. Their fare includes penises that once dangled proud and strong from yaks and oxen, seals and dogs, horses and donkeys. You name it, they have it! I am mostly a vegetarian but I am planning a trip to Beijing soon and I am not taking my wife with me. She's an absolute vegan. When she was last here in China she was shocked when our companion stopped mid-track and slapped the trunk of a tree, picked out a dead insect that looked like a cricket and promptly dispatched it's edible portions into his mouth. He looked happy and said it was delicious but my wife! She was shocked. Later, he took us to a restaurant where stir-fried crickets were the specialty of the house. We couldn't say no as our companion was hosting two Germans, as well, who were willing to try anything. The restaurant floor was stacked inches deep with left overs of crickets, their shells and the like. If that was bad for my wife Beijing would be murder. China Daily described the restaurant as being 'situated in an elegantly restored house beside Beijing's West Lake'. Penises or testicles are a part of every dish at restaurant. Of course, one has the option of choosing one's favourite - yes, penis! Chinese cuisine, developed over thousands of years, considers not only taste and appearance but also the medicinal value of food. Traditional Chinese Medicine has long relied on animal body parts to heal and give health and vigour. Eating penises (penes) is believed to increase the yang essence or virility. It's believed to be good for both men and women. But, testicles! They're for men only, unless women are game for an extra dose of testosterone. However, testicles are believed to be good for the skin and women interested in adding that extra sheen can venture to try some. For first-timers, the recommended dish is a huoguo or a hotpot, a dish filled with chicken stock and a sampling of six different penises. The restaurant boasts trained waitresses and also a nutritionist, ready to explain the medicinal value of different foods to ignorant or curious clients. The restaurant 'showpieces', the imaginatively named "Head crowned with a Jade Bracelet" (from Xinjiang horses) and "Dragon in the Flame of Desire" (yak - steamed, fried and flambeed) priced at US$ 35 (RMB 280) and US$ 50 (RMB 400) respectively, don't come cheap in a country where some families survive on less than that for a month. But, gourmet penis dining is not for the ordinary folk. But, if this sounds expensive, a portion of Canadian seal's penis (advance order booking necessary), at US$ 380 (RMB 3000) will leave you poor indeed! Beijing, here I come! (I hope my wife did not hear that!) pnis enlargement surgeon top rated penis enlagement pills cheap penile enlargment pills prosolutionpill pennis enlargement doctor buy penile enlargment pills natural penis enlagement and lengthening vimax free penis enlargement tip

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This government's new controversial plan to educate and tell our babies all about the birds and the bees. And comments from Deidre Sanders has impelled me to write this article. As young as five years of age, kiddies are to be primed for lessons on sex related issues in hope to help lower the number in teen pregnancies. For gods sake we are talking about babies here who struggle to count to 10 as it is, without number 10 sticking its oar in. At least let the children hit puberty where their understanding is a slight clearer before this action is made law. Research has proven that early education on matters as such, has helped teenagers to hold back on their urge to sample a taste of two becoming one. The plan is expected to omit facts on genital warts etc and just provide details on the context of real life relationships not delving into the nitty gritty human plumbing as it was put, so the good news is, our babies escape listening to all the gory details that can result from unprotected sex. If and when it comes into force and your child starts to show bodily interest in the opposite sex, then surely he/she has the right to know all the gruesome facts. Awareness should be top priority on the list of importance for fear of our children becoming involved with infected partners. The sad thing is not many carriers know that they have an STD and therefore are unaware to the hazardous health risks that they may generate through sexual contact. The horrors of unsafe sex STDs genital warts an all is most certainly a deterrent giving kids second thoughts before going back for a seconds. Highlighting the pain and heartache from unsafe sex on a more serious note may help prevention; it is not to be ignored. Tell me what 5 year old is going to give up their Barbie doll/remote control car for a bit of the other. What next a condom in their lunch box. No doubt views will differ on this matter, some parents will welcome this decision then there will be the strongly opposed majority. It seems from the snippet read; apparently parents can not rely on telling their children that underage sex is unacceptable. Teaching infancy minded innocent children on what their bits are for may cause problems. Give a kid a bike he/she will ride it, give a piece of chocolate they will eat it, give them the ingredients like a penis/vagina/male/female then you have the perfect recipe for an early pregnancy, who knows even at the early age of 5 years old. Our government already have our children walking round like little Joe Nineties (Boffins) I am totally aware of the importance of education for our families but teaching our kids on how to play mummies/daddies before they can even pronounce the very words, is beyond me. As a protective parent I would like to think that I still have the right as a mother to teach my kids right from wrong. And what I see right for my child is what nature intended, to grow up and have a have a childhood. Parents will always rely on the advice they give to their children, whether they listen is a different matter. Hearsay has it to say goodbye to the good old rubber dummy and make way for the new pacifier a rubber sheath. male penis enlagement penile enlargment before and after picture penis enlagement before and after picture free penile enlargement tip penile enlargment without pills pennis enlargement before and after photo penile enlargement surgery picture magna rx results review penis elargement tip

Driving That Train: The area that is now known as Turkey played a major role in the Mystery Religions. The use of drugs to create “religious” experiences was developed to a fine art by various occult fraternal mystery religion groups in the Turkey area. The Assassins from where we get the word hashish controlled parts of Turkey and Lebanon in Medieval times. They used drugs to gain the allegiance of their recruits. Some of the most powerful figures for the Illuminati have been Turks. The Grand Orient has had some powerful figures in Turkey. For instance, at the Masonic Congress of all the Grand Orients’ (that’s European Freemasonry- although several American presidents have been members of European Freemasonry) Grand Lodges, Bou Achmed came from Turkey. The Grand Lodge of Asia was represented by Sebeyck-Kadir from Asia. Bou Achmed took a big role in the Grand Orient’s decisions. As an aside, let me explain one example of the power of the Grand Orient in America. The Grand Orient was originally strong in Louisiana but spread itself to many other US. locations. Garfield, a very powerful man in the Grand Orient, managed to become US. President because the political process got deadlocked at the convention and the Masons suggested him as a compromise candidate. Although Garfield was an extremely powerful Mason, had been perhaps the youngest general in the US. Army during the Civil War, the Illuminati ordered him shot after he had served about a year in office as President. Garfield was reported by an eye-witness to Satanic rituals to have participated in the cannibalistic rites of Satanism done to gain the spiritual power of the eaten person. The Grand Orient Freemasonry has been linked to other orders of Freemasonry that are also called Rosicrucians. Pope John XXIII joined a Rosicrucian group that had links to European Freemasonry when he was in Turkey. While the secret Grand Orient Freemasonry was very strong in Turkey in spite of its small numbers, the regular American Freemasonry granted a dispensation for a Masonic Lodge to operate in Smyrna, Turkey in May, 1863 but the charters were withdrawn on Aug. 27, 1880. However, it is interesting that of all the Turkish cities, Smyrna was definitely the best place for Freemasonry to gain recruits. Men like Achmed Pasha and many of the other Pasha family have been leaders within Freemasonry and the Illuminati. Achmed Pasha was a Satanist and had a large harem. Mehmet Talaat Pasha (1872-1921) was a Freemason and part of the Turkish revolution of 1908. He was the leader of the Young Turks, which was a joint project of the Sufis and the Frankist Satanists. (The type of Satanism led by the Frank family has had connections to Turkey for hundreds of years.) Mehmet Talaat Pasha was the Grand Master of the Grand Orient of Turkey. He was held the political position in Turkey of grand vizier of Turkey (1917-18). Another Turkish Pasha was part of the Turkish royalty running Egypt when Egypt was part of the Ottoman Empire. His name was Khedive Ismail Pasha and he was Grand Master of the Grand Lodge of Egypt. It was this Turk, Khedive Ismail Pasha, who gave the famous Obelisk to the United States. This Obelisk was called Cleopatra’s Needle and was originally erected in the city of the sun, Heliopolis, about 1500 B.C. The Obelisk is a representation of a human penis, because sun worship, worship of regeneration (sex) and worship of the sun god Satan were all tied together. Masons helped with the moving of the obelisk, and its dedication when it arrived in New York City. Large obelisks have been erected by Masons in New York, Washington D.C., Paris, the Vatican, and London. (If my memory serves me correct Berlin received one too at one time.)” (1) Notice the importance of Smyrna as a source of Freemasonry here. That is where the Onassis family has operated potion-pushing or altered consciousness drugs for millennia. Sometimes, when my tiny head is spinning with disinfotainment and other artifacts of the mediasphere, I try to think what archaeologists and social historians 2,000 years from now might make of our particular little epoch. How, for instance, would they parse the word "drug"? Is a "drug dealer" a pharmacist or a petty criminal? When we talk about "reasonably priced drugs for seniors," are we discussing marijuana or Lipitor {or Levitra}? What would they make of the fact that the last four American administrations have declared a "war on drugs" while taking money from drug companies? Why is it bad when residents of Colombia build mansions from profits on the sale of drugs, but it's good when residents of Newport, R.I., do the same thing? When one person cannot live without "lifesaving drugs," we express great sympathy, unless that person is a "drug addict," in which case we may even throw him in jail. When a mood-altering drug is sold in pill form in stores, it's called an antidepressant and hailed as a medical breakthrough. When a mood-altering drug is sold on the streets, it's called felony drug trafficking and subject to stiff criminal penalties. Because we are native speakers of Americanadianese, we can wend our way through the contradictions. We know that the bad drugs are the ones the cause euphoria and impair judgment, unless the drug is alcohol, but that's not ever called a drug, so there's no confusion there. We know that the good drugs are the ones that cure diseases or relieve symptoms, except sometimes the good drugs are ineffective or even counterproductive in achieving those goals. Street dealers do not finance experimental trials on the effectiveness of the drugs they sell. Drug companies do, but they fudge the results. Street dealers have a small feedback loop because customers can tell pretty quickly whether they're loaded or not. Drug companies have a long feedback loop because human beings can't instantly tell whether their cholesterol is being lowered or their blood thinned or their insulin production stimulated. A drug with a long feedback loop is clearly more profitable than one with a short feedback loop because the dealer can keep an ineffective drug on the shelves much longer. Interestingly, the people who sell ineffective drugs are generally said to have made "honest mistakes." If a street dealer sold you an ineffective drug, you could take five of your friends and go back and have a brisk conversation with him. If a behind-the-counter dealer sold you an ineffective drug, you'd have to hire a lawyer and file a lawsuit and maybe, maybe, 10 years later you'd get some money, although probably you'd be dead by then. Street dealers don't have patents on their drugs, which means that they'll always have plenty of competition. Drug companies do have patents, so they can set their prices without worrying about market economics. And when their patents run out, they can put out a drug with a slightly different formulation, promote it like mad and sell the new drug in a monopolistic setting {With government mandated market support in order to manage the ‘money-trees’ while building bureaucracy.}. You have to wonder when street dealers are going to come up with Cocaine XR or LSD Reditabs. Since the street dealer works in a competitive atmosphere, he has to keep his prices relatively low. In order to increase his profitability, he can "step on" his product, that is, dilute it. It would be unwise for a drug company to adulterate its product, but since it owns a monopoly, it can set prices artificially high and achieve the same profitability levels. A street dealer who knowingly poisons his clientele is called "the scum of the earth." A drug corporation that knowingly poisons its clientele is called "a tobacco company." People who sell illegal drugs often rot in jail for 20 or 30 years. People who sell legal drugs are often forced to attend tedious daylong board meetings. People who take illegal drugs are called "losers." People who take legal drugs are called "everyone in America." Glad I'm not an archaeologist in 4040; my brain would ache a whole lot. One pill makes you larger, and one pill puts you in jail, and please do not operate heavy machinery with the ones that mother gives you. {My ex-roommate was being told to apply for his old job as a forklift truck operator while being given drugs for Schizophrenia which he did not have. He was no liar and could not expose a potential employer to the insurance risks or his fellow employees to the life threat this would entail. Many drugs people use are impairing their driving prowess, and there are laws to take away their license that go unenforced.} Driving that train, high on ethyl 4-1-piperidinecarboxylate. Homeopathy: It is a wonderful thing to have the Joy of Learning and to make a career that you find is related to your studies. There are so many ways to get a Doctor label and thus claim expertise in the many fields and disciplines which we have broken knowledge into. Some of this is counter to real expertise and much of it just sets people apart from knowledge and each other. But people are also being segmented into classes within the hierarchy of government backed by and for elites in all so many ways. Medicine has been one of their more dastardly tools alongside religion. This next little factoid reminds me of how Edward Gibbon almost died because the British Medical system would not approve vaccinations through use of scabs as had been done by the likes of Paracelsus or others in antiquity and which was approved in the France of his era. “When the Cholera epidemic reached England, it provided another opportunity to compare homeopathic treatment with the conventional methods of the day. Regular allopathic medicine yielded a mortality rate of 59 percent compared to only 16 percent for the Homeopaths. (2) When these statistics were collected, the information was so startling that a medical commission was sent to the London Homeopathic Hospital to check the records. Though the data were duly verified, it was decided not to make them public, and the facts were not released until a hundred years later.” (3) The formation of the American Medical Association is a major issue against alternative healing or real care for people. In the late 19th Century as these issues were becoming apparent there were many who knew that the allopaths or medical doctors selling laudanum and the like were actually the ‘Killing-trade’. There are signs that stress management (don’t fret – sweat or exercise) and the connectiveness to the ‘all’ around us are again making a play to be considered in health maintenance. Vitamins and supplements are able to prove to even the most duped person receiving medical care that they work and yet some doctor’s groups and the governments that back them still disqualify doctors who advise their usage. Academics are subject to a ‘Knowledge Filter’ (Berkeley Law Professor – Johnson) or Literary Theory (UBC English Professor Graham Good) and the outright suppression of creative or thoughtful and meaningful potentials. (4) The concept of Bucky Fuller called 'the observer of the observed' and his more detailed 'creative realization' is part of what operates as we ‘project’ upon reality. For example the things we see are actually a mixture of fields of energy from the dross and less excited to the highly excited or vibrational energy inside the atomic structures. One way of visualizing this includes an aura, which is the field of energy not usually visible but associated with the solar body and integrative centers called chakras. Perhaps we could contemplate a time when all people had the ability to see or sense auras. In our socially normed 'projections' that include telling our children certain things do not exist, we have lost the conscious integration or incorporation of these fields of reality. Psychic surgeons in the Philippines and Brazil have had their energy measured during operations at the same vibration rate of 7.8 cycles. It started me thinking about how we can alter our state and how others might perceive us in these altered states. Clearly if anyone could see all the spaces between our electrons and the nuclei or between the different atoms and molecules we wouldn't seem solid by a long shot. Thus these surgeons who use no utensils would be able to energize the infected or diseased body part or tumor to remove it at an altered vibration level. There have been solid documentaries with such credible support as X-rays before a San Francisco businessman had such a tumor removed and X-rays a year later showing it hadn't returned. In the end you must decide who has the most to gain from the arguments and whether or not you want to actualize your own potential. Once you do a few things the debunkers say are impossible - then a smile will come to your face; and the intellectual conflict loses all import. String Theory knows about the harmonic forces that are less than solid which somehow combine to make what we perceive as a solid. The astrophysicists now have told us that 95% of the universe is 'Dark Matter' or ‘Dark Energy’ - so get with it before you are invisible and don't know it! Just kidding! We fear that which we cannot fully comprehend and our experts or priests and doctors include many enablers of our fears. We even allow fear to pre-empt love; which is ironic because at the end of our lives it’s not the fears or the differences that matter the most but whether we loved and allowed ourselves to be loved as much as possible. “Every new perception of knowledge is always based either directly or indirectly on older knowledge. InteliTapping allows us to connect with the oldest, yet most complete source of knowledge.” (5) Nature produced a show on the origins of music and the biological and archetypal impact it has had on our evolution and emotional wherewithal. Along with reed instruments from as long ago as 60,000 years that obviously show sophisticated development of technology, they had the cave operas of those who rubbed and drummed on stalactites. They posited that the tree-swinging hominid that like the Sumatran Gibbon co-ordinates community for protection through territorial chants, is not so much less aware as most of our great Lockean influenced academics seem to be. These animals also learned what plants are dangerous and what plants alter your spiritual consciousness. You can see it when your puppy goes outside for the first time and chews on some grass to settle its tummy. Our genes contain a lot of information or the ability to tap-in to much knowledge. The buzz you get from ‘weed’ is the buzz coming from your Thalami and Third Eye or Pineal gland that has a crystal radio receiver and grains or crystalline structures. Crystalline structures like quartz were known to be useful in the Lost Chord of the Druids and more ancient shamans. There are magnificent quartz caves in Central America and other places that would have been used by early hominids for a certainty. The Best Body Language – Sex: Long before Tantra or Bhakti Yoga there were many things ancients probably learned from intercourse, even more than most people do today. Today we have drugs like Viagra to enhance the longevity of the sexual encounter. The Mayans have natural drug for this. There are so many things which keep us busy or deflect us from spiritual insight as is noted in many Eastern systems which refer to the ‘busy-mind’ or samsara and the illusion of Maya. Second degree Wiccan students who have advanced through a rigorous training in esoteric knowledge begin a quest that many would regard as perverse pursuit of pleasure and self-gratification. The partners are often involved in other committed relationships. When a man and a woman who are interested in spiritual growth combine to experience the Tantric or Bhakti (Yoga) or ritualistic growth potential to free more than just their personal self or ego to reach the heights of spiritual or psychic possibilities; who can say what is real and what is imagined. This effort to commune with spirit is termed ‘working partners’ and the allies or guides is who they really seek to merge or work with. The imagination is undoubtedly a part of the dynamic. It isn't necessary for them to care for each other in the way lovers do. I have not done this ‘work’. Many people talk about 'soulmates' or 'dual flames' and the words become mere shadows of the real potential. At the same time sex is a dirty 'word', and act, in much of society. What can a writer say to convey the essence of all these things? If I absolve myself from the challenge of integrating these concepts, rituals and soulful realities I would simply say trust your soul and know that wherever you may go you will find something more than whatever you thought was real to begin with. If I talk about 'la petite mort' or empathic attunements with the soul of the partner that allows the self to disintegrate and become part of something larger than one person; and almost dissolve in the vastness of spirit - it will only seem like prose and poetry. The phrase ‘la petite mort’ or ‘the little death’ can in fact lead to a Kundalini type experience which can cause death. Of course, one can wax eloquent and carry on at length about any of their hopes and desires. The essence of a great working partner most probably has little to do with these aspirations and more to do with the way the soul interpenetrates all people. The glimpses of insight gained through empathy and love with those who shared my needs are special to me and will forever stay in the part of my soul (if there is such a part) that cherishes all we were and hungers for what we could have been. To deprecate the witch who 'draws down the moon' into their partner on the path to worship of things no one can fully know is the stuff of fearful and insecure people. That kind of bigotry without actual experience is rampant in all areas of society. It is truly just the tip of the proverbial iceberg when one contemplates all the ways mankind has developed to separate himself from what we are collectively and what god truly wishes for us to realize. No amount of constant seeking or obsession with these pursuits will ever get a man any closer to his soul than what he was while in his mother's womb. The joy and creativity of the challenge to know is as great a gift as our maker can give us - except perhaps the acquiescence to the soul within the loved one you are blessed to have the chance to know and share your life with. In the moment of creation each day as we grow and learn to be, we are forever drawn by some force that seeks greater harmony and purpose for all energy. Many (if not most) people think the 24 hour orgasm is like alien abductions but the EEG and other ways of measuring physical responses would convince them otherwise. A similar number of people find the misuse of Tantric Yoga by the likes of Crowley and Hubbard is tantamount to whatever is evil in man. I say they are right, but that is not the fault of Tantric Yoga. These techniques are very seductive and in some ways the participants would choose to have the experience even if they knew a great deal about it because it is a sad truism that Masters and Johnson or Kinsey are right. They say a full third of women never have an orgasm through intercourse. Many people seldom enjoy sex and some significant number of the rest of us are in varying stages of poor to decent ability and openness to what great learning sex can provide. It could be said that our sexual relations are a good barometer of the state of society. I favour sex education and all the opportunities and responsibilities that go with the natural and soulful functions of the act. It is easy to understand why some people are hesitant to have strangers teach their loved ones about sex. But Father Leo Booth is right when he notes that parents who repress their children or foist suppressive behavior upon them are just as guilty of abuse. 1) http://www.thewatcherfiles.com/bloodlines/index.htm 2) Rudolph Ballentine, M. D., Radical Healing, Harmony Books, New York, 1999, pgs. 75-6, we have Dorothy Shepherd, The Action of the Minimum Dose, pg. 13. 3) Ibid. 4) http://www.suppressedscience.net/physics.html 5) Bob Gottfried Ph. D., Shortcut to Spirituality: mastering the art of Inner Peace, Deeper Dimension Publishing, North York, Ontario, 2004, pgs. 53-4. guide to penis elargement penis enlagement pills review vig rx enhancement easy enlargement free pnis surgery way top penis enargement pills medical penis enhancement penis enlarement review vimax cheap penis enlargement penis elargement tip

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Don’t let Diabetes bring your Sex Life to a Halt! In answer to the repeated question of erectile dysfunction, (the medical term for impotence), it has taken me 12 years to research, develop and trial a special herbal formula - as I made it my mission to help, believing as I do there is no reason why diabetes should bring a couple’s sex life to a halt! I’m going to tell you more about my work shortly. But before I do so, I thought it might prove useful to look at Diabetes generally.’ In the United States around 5% of the population has Diabetes. In cases of Diabetes Mellitus this results from a defect in the production of insulin by the pancreas. There are two types of diabetes which are now recognized: the juvenile (Type I), seen in children and young adults, and the maturity–onset type, (Type II), seen usually in obese individuals over forty. For the purpose of this report I am concentrating on the maturity-onset type where often due to prolonged obesity, there occurs a reduction in insulin receptors in target cells (i.e., a down-regulation of the receptors), due to high and steady insulin production. Each of us has a specific number of fat cells which is fixed in infancy. As we gain weight, these cells become enlarged and the number of glucose receptor sites decreases so that ever less glucose can be received and used by the cells. Without sufficient insulin to carry it into the cells where it can be used for energy, or without available receptor sites, glucose accumulates in the blood until some of the surplus is eliminated by the kidneys and passed off in the urine. So typically when the ingestion of an over abundance of insulin inducing foods such as refined carbohydrates and convenience ‘junk’ food) occurs the pancreas can no longer produce enough insulin to restore optimal blood glucose levels. In this condition, the available insulin is ineffective, resulting in signs similar to complete insulin deficiency, hyperglycemia, (high blood sugar levels), glycosuria, (extra glucose spills over in urine), polydipsia, (great thirst leading to increased water intake), and weight loss. How do you know you have Type II Diabetes? Easy fatigue – because the body is not getting enough fuel. Drowsiness, itching, blurred vision, excessive weight, tingling or numbness in the extremities, skin infections and slow healing of cuts and scratches especially on the feet. Because of the accumulation of sugar in the blood, the kidneys are hard-pressed to get rid of it, so you will probably be excessively thirsty and passing more urine than usual. Another prominent suspicious sign is an unexplained loss of sexual desire. Always seek advise from your medical advisor who can arrange the appropriate tests. What can I do about this condition? If you are a diabetic you are probably well aware of the effects of high glycemic foods and the need to maintain blood sugar surges. So what follows are a number of additional key recommendations: •Eat a high-complex-carbohydrate, low-fat, high fiber diet including plenty of raw fruits and vegetables as well as fresh fruit juices. This Reduces the need for insulin and also lowers the level of fats in the blood. Fiber helps to reduce blood sugar surges. For snacks, eat oat or rice bran crackers with nut butter or cheese. Legumes, root vegetables, and whole grains are also good. •Avoid saturated fats and simple sugars (except when necessary to balance an insulin reaction). •Get your protein from vegetable sources, such as grains and legumes. Fish and low-fat dairy products are also acceptable sources of protein. •Supplement your diet with spirulina. Spirulina helps to stabilize blood sugar levels. Other foods that help normalize blood sugar include berries, brewer’s yeast, dairy products (especially cheese), egg yolks, fish, garlic, kelp, sauerkraut, soybeans, and vegetables. •Do not take fish oil capsules or supplements containing large amounts of para-aminobenzoic acid (PABA), and avoid salt and white flour products. Consumption of these products results in an elevation of blood sugar. •Do not take supplements containing the amino acid cysteine. It has the ability to break down the bonds of the hormone insulin and interferes with absorption of insulin by the cells. •Avoid taking large amounts of vitamin B3 (Niacin). However, small amounts (50 to 100 milligrams daily), taken as a supplement may be beneficial. Circulatory effects of Diabetes – How does that effect me? For reasons not completely understood, Type II diabetes if untreated, can lead to vascular diseases that among other things, causes blindness, atherosclerosis, heart attacks, kidney disease, and gangrene. What we do know for certain is that in excess, insulin has the power to make arteries less elastic. It also acts as a growth hormone on smooth muscle cells in the walls of the arteries, causing them to increase in thickness, become stiffer and less supple, while at the same time decreasing the volume within the arteries. Let’s look closer at effects that cause erectile dysfunction…… The subject of impotence usually remains behind closed doors, however, some physicians speculate that as many as 70 percent of diabetic men are impotent. In obese men this is related to an over abundance of oestrogen (a female hormone), which in turn desensitises the skeletal muscles to the action of insulin. Diabetes can damage the nerves, (neuropathy), the erectile tissue and small blood vessels in the penis. Neuropathy may mean there is less sensation in the penis and less signalling to it from the brain, making it more difficult to get and maintain an erection. Damage to the blood vessels will also prevent erectile tissue from filling with blood. This is why diabetes and erectile dysfunction are closely linked. What other factors play a part in erectile dysfunction? It may be that medications taken for diabetes, high blood pressure or for other conditions can be the cause. Drinking too much and smoking can also cause the problem. Psychological and emotional factors such as anxiety depression and stress are also important. What you can do to overcome erectile dysfunction Talk to your doctor. Because erectile dysfunction is a common diabetes-related problem, your doctor won’t be surprised when you mention the topic. The doctor can check if there are significant problems with the arteries or the nervous system as occasionally these aspects might need special attention in their own right. Control your blood sugar. If blood glucose levels are kept in the normal range, it will help reduce the chance of this problem occurring. Avoid tobacco. If you smoke-STOP! Smoking can cause blood vessels to narrow, contributing to blockages that can lead to erectile dysfunction. Smoking can also decrease nitric oxide levels, (which controls the circulation of blood, and transmits messages between nerve cells. As a result deficiency includes the inability to achieve and sustain normal erections). Avoid excessive alcohol. As a rule of thumb men should restrict their intake to no more than two alcoholic drinks a day. Drinking excessive amounts of alcohol can cause erectile dysfunction by damaging blood vessels. Maintaining normal blood pressure is important. In addition to smoking, and drinking excess alcohol please note that diabetics who control their condition reduce the risk of hypertension. I have 12 more strategies: Watch your weight: In over weight people, a 10 percent reduction in total body weight will sometimes normalize blood pressure. Compute your Body Mass Index: Multiply your weight in pounds by 703; then divide by your height in inches; then again divide by your height in inches. Try to stay between 18.5 and 24.9. Regular exercise minimizes the chance of developing impotence and can restore sexual function in some men. In general, if you haven’t been exercising, try to work up to 30 minutes, 4 to 6 times a week. Please bear in mind the importance of eating more carbohydrates before exercise. Exercise produces an insulin-like effect in the body. Your doctor may make a different recommendation based on your health. If you can’t carry on a conversation while you exercise, you may be overdoing it. So in this case it is best to alternate exercise days with rest days to prevent injuries. Beware of salt: No more than 6grams per day, many processed foods are sodium rich including soy sauce and canned soups. Choose Potassium rich foods instead: Beware of Sodas, which deplete potassium. Top Potassium Foods Potassium rich foods include:- * Lentils 730mg 1 cup Banana 450mg medium * Kidney beans 700mg 1 cup Avocado 550mg half * Prune juice 700mg 8oz Carrot (raw) 232mg medium * Tomato juice 652mg 6oz Milk 381mg 8oz * Chick peas 470mg 1 cup Orange juice 474mg 8oz Check your blood for cholesterol and triglyceride levels. I recommend you obtain an excellent eBook at www.beatingcholesterol.com Eat plenty of high fiber foods which are found in many vegetables and whole grains. Reject refined foods: Natural wholefoods are the best – Not processed. Avoid fried foods, saturated/hydrogenated fats and avoid hidden fats, especially trans fats which are a greater risk than even saturated fats- check the food labels. Importance of vitamin C: Make sure you have adequate amounts of this vital vitamin as it has been shown that the less vitamin C in the blood, the higher the blood pressure in hypertensive patients. Suggested dose with bioflavonoids such as Bilberry 3,000-6,000 mg daily, in divided doses. Vitamin E: Evidence suggests that vitamin E also magnifies vitamin C’s blood pressure-lowering effects. Start with 100 IU daily and add 100 IU daily each month, until you reach 400 IU daily. As much as possible avoid stress: Always ensure some “Me Time”, a great way to achieve this is putting 5 drops each of lemon balm and lavender essential oils in warm bath water. Be sure to get sufficient sleep: High blood pressure patients deprived of sleep experience significant increases in blood pressure, especially during the evening. Consult a urologist. They can help assess your condition, determine its cause, and identify safe and effective treatments. Fortunately the treatment of erectile dysfunction in diabetes has improved considerably over the last decade. In addition to a number of devices, some men with diabetes can get relief for their sexual problems from medications such as sildenafil (Viagra), tadalafil (Cialis), or vardenafil (Levitra). However, I have collected data, that many people who were utilising Viagra, Cialis, and Levitra reported that sometimes these drugs do not work at all. I believe that when your system is low in testosterone, (the male hormone), Viagra, Cialis, and Levitra do not seem to impart their full-proof effect. I have discovered two herbs that mimic the action of Viagra together with two traditional herbal testosterone boosters. I then completed the formula with additional herbs to increase circulation and act as an aphrodisiac. Properties of Herbs Responsible for assisting ED from my research and formulation. Maca-Increases desire, promotes mental alertness and a positive frame of mind Horny Goat Weed-The extract has now been clinically tested and found not only to increase the sexual desire but also helps in the reversal of impotency symptoms Muira Puama-Dr Jacques Wayneburg: According to a clinical study with 262 patients at the institute of sexology, Paris France. 262 patients complaining of lack of sexual desire and the inability to maintain an erection were used as subjects in a clinical trial for 4 weeks. 62% of patients claimed that the treatment with Muira Puama had a dynamic effect while 51% with ED felt great benefit. TribulusTerrestris-Studies have shown that treatment with this herb has led to a better than 50% increase in testosterone levels by increasing the luteinizing hormone. Tongkat Ali-It is now clinically tested in university Sains Malaysia, in the Department of Pharmacology and it is known to boost the testosterone levels by 400 times in men of all ages. Viagra like Action. Xanthoparmelia Scabrosa-Principal activity of this herb is to inhibit PDE5 enzyme so that you can maintain erection longer. Cnidium Monnieri-It is mainly used as a natural libido booster. The seeds are also used in the treatment of impotence, it has been shown to have an action similar to the sex hormones, prolonging and reviving the copulation period. Ginkgo Biloba-At the Seoul national university medical school in Korea, promising research is being undertaken on Ginkgo Biloba's affect on smooth muscle relaxation on the human corpus cavernosum. This is the tissue area of the penis which when relaxed blocks the flow of blood away from the penis, thus maintaining an erection. Finally, please remember that you are as unique as your fingerprint, so what works for one person may not work for another. Having said that, I really believe there is hope for anyone suffering from diabetic impotence, it is just a question of exploring the many options and taking responsibility for this condition.